Easy Healthy Recipes *
Carrot Recipes *
Raw Food Weight Loss *
Raw Food Diet Menu *
❤ Mixed Veggie Carrot Cabbage Corn Salad Recipe with
Homemade Healthy Tomato Citrus Salad Dressing ❤
* I n g r e d i e n t s *
For the SALAD:
— 1 head of Cabbage, cut into 4-8 large chunks that can fit through your food processor
— Leftover Salad from Last Night (whatever kind that might be!)
— 4-6 Carrots (unpeeled if organic, or peeled if inorganic)
— 2-4 cobs of Corn
For the DRESSING:
— 5 cloves of Garlic
— 2-4 Tomatoes
— 3 Limes
* P r e p a r a t i o n *
— 1) Using your food processor’s chopper blade attachment, run the cabbage through your food processor, followed by last night’s leftover salad, and then transfer everything to a serving bowl or platter.
— 2) Switching to the shredder blade of your food processor, run the carrots through, then toss over the rest of your salad.
— 3) Slice the corn off of the cobs, and then layer over the carrots.
— 4) To make the dressing, roughly chop the tomatoes, and along with the 5 cloves of garlic toss them into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 5) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the limes into the Vita Mix as well.
— 6) Blend until desired consistency is reached.
— 7) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy!
* I n s p i r a t i o n *
— I feel overtaken by love for all of you! This is a dream come true to be able to share what’s in my heart with you. I almost feel engulfed in the fire of love. I feel so happy!
— There is a difference between stimulated & nervous energy, versus a more chill, but powerful dynamic energy. Dynamic energy is a living, cellular energy that people can pick up on when you walk into a room. It is a more subtle form of energy, like a peaceful illumination of your inner being. CAUTION: As we raise up the inner energy, we may find ourselves having to deal with obstructive energies such as fear, anger and greed (the “welfare” emotions).
— I do like carrots, but on the whole I don’t like to eat too many other root vegetables. I find that if I consume too much of them, that it brings me ‘down’ too far in the earth, for they are very elemental, grounding, rooting…all good qualities for sure, but only in moderation.
— You’ve probably noticed by now that unlike many other raw food chefs or teachers, I do not like to dehydrate anything. Krista and I gave our dehydrator away long ago! However, it was helpful for me when I first went raw as I was able to make some tasty things…but I also simply did not know any better at that time.
— For on the whole, I have observed that consuming dehydrated foods literally dehydrates you and sucks water out of you, as your body looks to replace the water that was taken out of the foods so that it can actually digest them! Also, dehydration leads to inflammation…so if you want to instead be beautiful with nice, vibrant and soft skin, then consume a hydrating diet of high-water fruits and vegetables! By the way, you may find yourself needing to drink less water overall as you’ll be getting so much more water from the fruits and vegetables…this is entirely normal, and puts a whole new spin on the “How much water should I be drinking every day for health?” conundrum…
— On this path of true health that we are all on together, we need to support each other! We need to spread this message of love, truth and unity to everyone, starting with our close friends and family members.
❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:9:59


Love conquers all! …
Love conquers all! I truely believe the other energies will fall with the power of love.
Comment by apocalist420 — July 22, 2010 @ 12:40 am
don’t be so modest, …
don’t be so modest, dan…you do have the golden key!!!
Comment by danielbowlin9 — July 22, 2010 @ 12:40 am
Really love this …
Really love this video – you can tell a truly healthy person from the energy they exude and Dan, you’re the Don. Lots of love xxx.
Comment by kerrymacalright — July 22, 2010 @ 12:40 am
nu b yan!!
nu b yan!!
Comment by alpau3000 — July 22, 2010 @ 12:40 am
You are Awesome! …
You are Awesome! You could team up with my husband Michael Arnstein and get onto Oparah and spread the word out. He is going to be on the US team and run the 100km 2001 world cup! He just came in 2nd place overall in the JFK Unltra 50 mile marathon race. He only eats low fat raw vegan for 2 years and he is a THRIVING like yourself! Get in touch with him, you guys are powerful together. i am on it now! So much happier. trying to get my kids on the program too! love your vids!!!
Comment by vicky2c — July 22, 2010 @ 12:40 am
Thanks for bringing …
Thanks for bringing good advices on food and spirituality. Light up the world !
Comment by Medech2012 — July 22, 2010 @ 12:40 am
Dan, you for sure …
Dan, you for sure motivated me, I made the leap from eating meats, I’m raw for breakfast – lunch. I got the Juicer, just need the food processor and dehydrator. Thanks.
Comment by whirlium — July 22, 2010 @ 12:40 am
Dan, I’m finally …
Dan, I’m finally getting a juicer in a few days, been watching your vids the past week and you greatly inspired a change in me, I’m already vegetarian but was still eating tons of processed foods…..much props and I’ll be killin’ these juice recipes .
Comment by mellowtonen — July 22, 2010 @ 12:40 am
Hemp seed is the …
Hemp seed is the premier plant-seed provider of globulin starting material — the highest in the plant kingdom. Eating hemp seeds will insure the immune system has the reservoir of immunoglobulin resources needed to make disease destroying antibodies
Comment by HealthisFun — July 22, 2010 @ 12:40 am
Compliments!!! I …
Compliments!!! I have only seen 2 videos from you and i just can’t stop, you are great…
When have you started the raw food diet lifestyle?
How was your way of eating before and have you seen any change on weight?
Keep it up, you look amazing and very inspiring to all of us…
Thank you…
Comment by miss17ful — July 22, 2010 @ 12:40 am
yup, i can relate : …
yup, i can relate
keep it juicy
Comment by kleinesveilchen — July 22, 2010 @ 12:40 am
thanks brother
…
thanks brother
Im just starting my raw life out, was watching your vid about top 10 foods, alkali ones opposed to protein causing acidotic ones
–spinach
–celery
–coconut
–apples
–grapes
–kale
–bananas
–avocado
–cucumber
–Grapefruit
seems good to me bro, but ive heard varying opinions on bananas. im unsure, u help me so much, thanks bro, hope u get round to telling us about sleeping habits, best times for waking, sleeping and durations, i mailed you on facebook about it
LOVE
xx
Comment by TheyBastardisedJesus — July 22, 2010 @ 12:40 am
Going out to get …
Going out to get the ingredients right now! That looks absolutely delicious. But in the future… can you shoot all your videos with your shirt off?! Thanks! (Kidding
Comment by ImpatientDieter — July 22, 2010 @ 12:40 am
I do my best to …
I do my best to refrain from formulating opinions. I do not have all the facts, so I just just enjoy the moment and let God handle the details…I it seems what you say above is very reasonable…
Comment by liferegenerator — July 22, 2010 @ 12:40 am
I understand I can …
I understand I can feel your gentleness. I am trying to help as many people as I can so I approach this channel with broad overview or raw living. I like to eat the way you are proposing myself but not everyone is there and I want to make raw and living foods as available to as many people as possible!
Comment by liferegenerator — July 22, 2010 @ 12:40 am
thanks dan! a dan …
thanks dan! a dan video a day, keeps my dehydrated food away!! no joke. i was wondering what your ideas were on dehydrated foods, and now i know! i feel so yucky when i eat dehydrated foods.. i mean i feel like a zombie. im done with um! thanks
Comment by carrieabay — July 22, 2010 @ 12:40 am
also something …
also something sends shiver up my spine when those veg and fruit go through the blades, and the metallic smell and the smell and noise of the machine is nasty.
please dnt take me as being critical, im ur biggest ur fan xx
Comment by TheyBastardisedJesus — July 22, 2010 @ 12:40 am
Hey people, dan.
…
Hey people, dan.
Can’t help but think machines and dicing is unnatural. The chewing action not only produces happy hormone flow but also allows 1. saliva to be mixed and 2. not to overeat.
What your opinions?
xx
Comment by TheyBastardisedJesus — July 22, 2010 @ 12:40 am
can u dig it??????? …
can u dig it???????
amen
Comment by betti111 — July 22, 2010 @ 12:40 am
check the info …
check the info section to the right side of the video screen!
Comment by liferegenerator — July 22, 2010 @ 12:40 am
Hi Dan. Love your …
Hi Dan. Love your vids. I’m just a beginner in this transition and really enjoy watching you make fast food! Especially since I’m a full time single mom, full time student, and work outside the home! You mentioned looking you up on facebook however I don’t know what your name is other than Dan. Can you post your facebook name?
Comment by olivesunset — July 22, 2010 @ 12:40 am
Amen Dan my man!!! …
Amen Dan my man!!! LMAO! You are the BOMB!!! LOL So real! Gotta love it!
Comment by chocchips76 — July 22, 2010 @ 12:40 am
Luv4Learning…I …
Luv4Learning…I too loved the looked of that citrus juicer. So I bought one from Amazon. It works as good as it looks !
Comment by Lorreyla — July 22, 2010 @ 12:40 am
You’re so …
You’re so inspirational
What is that yellow juicer called? That looks like a fantastic tool for juicing citrus fruits.
Comment by Luv4Learning — July 22, 2010 @ 12:40 am
sounds good to me …
sounds good to me can you do a video on it?
Comment by IamDemetri00 — July 22, 2010 @ 12:40 am