rawfoodsdiets.com

HCG Diet Drops Starter Kits http://www.besthcgstore.com

Duration : 0:2:57

(more…)

Technorati Tags: 21, 40, after, Alcohol, an, and, asked, before, can, Carb, cure, daily., day, diet, do, Dr., drops., faq, fast, fat, for, free, Frequently, hcg, high, homeopathic, how, http://www.besthcgstore.com, in, injections., instructions, is, Kit?, lose, loss, low, mixing., much, oral, order, plan, program, protein, Protocol., Questions, safe, simeon, Starter, sublingual., tips, weight, What, www.besthcgstore.com

My signature video! I haven’t done a grocery haul in FOREVER… hope you enjoy.

Since someone will inevitably ask, the recipe for Green Lemonade is below:
(Make with a JUICER! Juice in this order…)
1 head romaine lettuce
5-6 stalks kale
2 apples
1 lemon (including rind)
1 tbsp fresh ginger root

Follow me!
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay

FAQ’s: http://www.antishayweightloss.com/faq

See you next week!

Duration : 0:9:17

(more…)

Technorati Tags: antishay, athlete, calories, clean, counting, diet, eating, exercise, fat, food, foods, groceries, Health, help, inspiration, losing, loss, nutrition, obese, raw, skinny, weight, WLL

I’m excited about all the cross-training I’m doing – mixing rock climbing with tennis with running with swimming with kettlebells – I feel like I’m working my body in new ways ALL the time… and I FEEL the difference, even only exercising 3x/week. I think it’s an interesting observation.

Diet-wise: For breakfast I’m eating mostly fruit, and right now what a JOY that is! Everything, it seems, is in season. I’m eating melons, peaches, bananas, tons of blue- straw- and rasp-berries and grapes and apples, plums, apricots, and oranges. I’m eating every hour or so, so I basically have 3-4 small breakfasts as “breakfast.” Each meal follows the structure of food combining (see my FAQ for charts) and so I’m feeling very healthy

Lunch is *fingers-crossed* a SALAD (I need to remember this) followed by a Lara Bar and some nuts. Later I have several small meals at home, or one big meal out — depending on the day/my plans. When I’m eating at home I have toast or cheese and crackers or popcorn and soup… whatever I want that’s in plan and relatively healthy

Follow me!
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq

Duration : 0:8:7

(more…)

Technorati Tags: antishay, athlete, calories, clean, counting, diet, eating, exercise, fat, foods, Health, help, inspiration, losing, loss, nutrition, obese, raw, skinny, weight, WLL

Part Two – Weight Loss on a Raw Diet: http://www.youtube.com/watch?v=1enDwUsenfc

The 21-Day Total Detox: http://roadtoraw.com
Michael Perrine: http://yourguidetodetox.com
Raw Food Coach, Danielle Charboneau: http://rawalicious.wordpress.com
Rob Costello – Raw Food Naturals: http://rawfoodnaturals.com

✔ MY #1 WORKOUT TIMER: http://bit.ly/cgfZoO
✔ MY LATEST INTERACTIVE EBOOK: ‪http://www.bexlife.com/ebook‬

♥ EXPLORE: ‪http://bexlife.com‬
♥ FOLLOW: ‪http://twitter.com/GirlRucki‬
♥ BECOME A FAN: ‪http://facebook.com/BexLife‬
♥ SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=genghisgirl

Duration : 0:6:23

(more…)

Technorati Tags: abdominal, abs, at, ball, bexlife.com, bicep, bicycle, bikram, blast, bosu, burn, burpee, butt, chest, cleanse, Colonic, crunch, detox, diary, diet, dumbbells, enema, exercise, fast, fat, feast, fitness, food, four, free, genghisgirl, glute, green, gym, Health, home, how, infrared, journal, Juice, juicer, juicing, lose, loss, mat, medicine, minute, mom, moms, personal, plank, press, raw, routine, sauna, shoulder, stability, tabata, to, trainer, tricep, vegan, vegetarian, weight, weights, womens, workout, Yoga

http://LIFE-REGENERATOR.com *
http://DONATE.life-regenerator.com *
http://SHOP.life-regenerator.com *
Vegetable Salad Recipes—Easy Healthy Recipes—Raw Food Diet Menu—Healthy Salad Dressing Recipes—Raw Food Weight Loss—

Ummm…have you ever seen a zucchini so large?

❤ Zucchorny Salad! ❤

* I n g r e d i e n t s *
—all quantities are up to you!—
— Zucchinis / Courgettes
— Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed…although if you need to steam them, we won’t tell anyone…)
— Cherry Tomatoes
— Beefsteak Tomatoes
— Leeks
— Fresh Dill
— 1 Lime
— 1 Avocado

* P r e p a r a t i o n *
— 1) Using your food processor’s shredder blade, make zucchini (aka courgette) “noodles.” The Cuisinart I use: http://bit.ly/y7RO7

— 2) Slice corn off of the cobs, and mix together with the cherry tomatoes & the zucchini noodles you just made in a large serving bowl.

— 3) For the dressing, roughly chop the beefsteak tomatoes as well as the leeks, and toss them along with the fresh dill into your Vita-Mix, or other high-powered blender of your choice. The Vitamix I use: hhttp://bit.ly/X81Uu (If desired, you can toss some of the chopped leeks directly into your salad)

— 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything in the Vitamix. You can find manual citrus juicers here: http://bit.ly/4isIOU

— 5) Roughly chop the avocado into the Vitamix as well, and blend until desired consistency is reached.

— 6) Drizzle salad dressing over salad or serve on the side, and enjoy!

* I n s p i r a t i o n *
— When you add ingredients to your Vitamix or blender, think of adding the moister, juicier ingredients towards the bottom…this will allow your blender to blend everything more smoothly, and much more easily! For example, I always put my tomatoes in the bottom…and I never put avocados in first!

— I don’t eat a lot of onions, leeks & garlic, etc., as I’ve been becoming more and more sensitive to them, the more fruitarian I eat…i.e., the more fruit I eat. I’m getting more sensitive to foods in general, and my consciousness says that these foods will one day not be part of my diet at all…that I’ll be focusing more on foods like cucumbers, watermelons, soft & tender leafy greens, etc. Just really simple, clean eating! With low metabolic wastes…

— Foods like onions and garlic have ‘plant protectants’ in them, so it takes more energy & work for your body to process them. You have to continually use alkaline minerals to neutralize the stimulating properties of these foods. These foods are classified as “rajasic” in the Hindu system of traditional medicine called Ayurveda, which includes foods that are bitter, sour, salty, pungent, hot and/or dry, and are thought by some to promote sensuality, greed, jealousy, anger and delusion. Yeah, I think I’m pretty much over those feelings, but I definitely will admit they were a big part of my life in the past (as many of you know, I had a rough childhood and a rocky, unstable time well into & throughout my 20′s.)

— Today, I’m leaning more towards a ‘sattvic’ way of eating, which in Ayurveda refers to foods that are fresh, juicy, light, nourishing & tasty, and thus give necessary energy to the body and help achieve balance. Does that sound good to you too?

— The winter is fast approaching and we will be hitting the road as soon as we can’t stand how cold it has become. We do find it is nice right now to just be able to ‘chill’ and work on building up this YouTube channel as well as our website (which someday we will release, and only God knows when!) without any distractions from the road.

— That being said, once we do get out of here we will be coming to a town near you! Well, on the west coast first at least! Let us know if you are located anywhere from Washington State down to Southern California and over to Arizona (but not too far from the main roads), and would like to see us swing by! Before inviting us anywhere, please DO keep keep in mind our RV is 40-feet long, alright??

— Also, once we hit the road, prepare to see this channel turn into something along the lines of a raw vegan adventure channel, with an educational twist & a focus on love…camping, hiking, hot springing, etc….so who knows what adventures the road will bring us! We will try to throw up more videos on the road, but will just leave Krista’s notes out on the adventure-type ones so we can get more of them up quickly for you to enjoy! So…what do you guys think? We would love to hear your thoughts & ideas!

❤ You Like?…then Please Subscribe! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU ❤

Love, Dan
.

Duration : 0:9:56

(more…)

Technorati Tags: avocado, avocados, basics, citrus, cob, corn, courgette, courgettes, diet, diets, dill, dressing, dressings, easy, fat, food, foodist, foods, free, fresh, gain, Health, healthy, help, herb, herbal, herbs, homemade, how, Juice, leek, leeks, liferegenerator, lime, lose, losing, loss, low, quick, quickly, raw, rawfood, recipe, recipes, salad, salads, squash, summer, tips, to, tomato, tomatoes, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight, zucchini, zucchinis

Be My Friend – http://www.myspace.com/psychtruth

The Truth about Vitamins and Supplements
Should you take vitamins and supplements?

Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:6:41

(more…)

Technorati Tags: about, clinical, diet, fat, fitness, food, Health, nutrition, omega, supplements, Vitamins, wellness

Before I run to the bathroom and puke, its time to end my final loading day by answering some HCG diet questions sent to me by my fellow YouTube HCG dieting friends. I am sorry for not getting around to your questions sooner and hope this video has the answers that you are looking for.

***************************

Buy super potent, highest purity HCG at http://cheaphcgsupplies.com/index.php?p=page&page_id=AFF98002-buy_hcg_online_without_a_prescription

For the CHEAPEST HCG supplies with the fastest FREE shipping on the web go to http://www.hcgfatloss.com/hcg-supplies.htm

Follow my weight loss progress at http://www.hcgfatloss.com

Duration : 0:7:47

(more…)

Technorati Tags: diet, dr simeons, dr simeons hcg diet, faq, fast weight loss, fat, hcg, hcg diet, hcg diet protocol, hcg injections, hcg protocol, lose weight fast, pounds and inches, vlcd, weight loss

This video is pretty much just to answer questions on my diet, exercise and, of course, how I lost so much weight so quickly

Oh! And one thing I forgot to mention! I do also take vitamin supplements every day just in case I don’t get everything I need from my meals.

EDIT: And as I was so kindly reminded to post, please DO NOT ever expect this type of weight loss, unless you’re undergoing some sort of surgery. Losing weight as quickly as I have been is extremely unrealistic. I’m just explaining WHY I think I have been losing so much so fast. So please please please don’t use this as a standard for how much you should be losing! It was definitely not intended for that purpose.

Duration : 0:3:19

(more…)

Technorati Tags: bike, diet, elliptical, exercise, fat, food, Health, loss, mood, obese, overweight, relient, rings, run, skinny, thin, treadmill, vitamin, weight

I am 40 years old with type 2 diabetes. I did raw food and green juices in 2008 and lost 30 pounds in two months. I went off my diabetes medications.

I stopped eating so much raw food and I lost some of the benefits. I am recommitting to raw foods, this is my journey.

This is my first progress update since starting.

I will put “Quick Links” on my channel under the info section for you to easily check out my other videos.

Subscribe to my YouTube Channel!

Subscribe to my blog for the best updates:
http://www.bjaysblog.blogspot.com

Duration : 0:7:18

(more…)

Technorati Tags: after, and, before, detox, diabetes, Diabetic, diet, fasting, fat, feasting, fitness, food, glucophage, Health, illness, insulin, Juice, juicing, level, living, lose, loss, metformin, nutrition, obese, Obesity, overweight, pounds, raw, sugar, symptoms, thin, type, weight

A wonderful insight on how raw foods as nature intended, for us human to eat, are healing the body inside out. The commonsense that have been forgotten for a long time. Give what your body need and it will thank you and support you. Take control of your health!

Duration : 0:9:14

(more…)

Technorati Tags: cure, diabetes, disease, fat, food, heal, Health, natural, obese, raw, Reversing, sick, sprout, treatment